If you have recently had or you are having Chemo and struggle with fatigue. Drink Smoothies!!! Get a blender go to the fruit and veg store stock up on random fruit throw them together, blend and drink. Its thick, sometimes its great sometimes its not so great but it sorted out my fatigue.
After day 1 I felt a marked increase in energy lasting up to about mid day
Day 2 I lasted until about 3pm
After a week I could stay up till late without feeling tiered!!!
Try it, you have nothing to loose! Make it routine drink one every day. You can try the innocent smoothies you find in stores. The're okay but nothing like the energy you get from the thick mess you get from making your own. People even started commenting on how much better I looked after the first two weeks.
Do everyone a favour and come and answer my poll when you've done it for 2 weeks so more people will be encouraged to try it!
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